I would like to upload video files to Smugmug, but I can't figure out how to format them. Smugmug says that it prefers a .mov file with the h.264 video codec. Audio should be AAC 128kbps (stereo or mono only, no surround sound). When I go to the Publish & Share button in PRE 11, I see an option for creating a quicktime video, but I don't see reference to the suggested audio setting.
I also note that Smugmug suggests a program called MPEG Streamclip. I assume that ouputting in PRE, if I do it correctly, would obviate the need to use MPEG Streamclip.
Suggestions? Thanks.