If you're interested in getting a really deep understanding of Vegas (or Movie Studio), DVD Architect (Studio and Pro) and Sound Forge, have a look at my new courses at lynda.com.
http://www.lynda.com/member.aspx
Essential Training for Vegas Pro 12 goes deep into the tools in the program. And, because the interfaces are so similar, about 95% of the course also applies to Movie Studio.
http://www.lynda.com/sdk/Vegas-Pro-tuto ... 610-2.html
The Sony Vegas Production Workflow takes you through the process of creating and editing a project in Vegas (or Movie Studio), cleaning and polishing the audio and Sound Forge and then outputting the finished piece as a DVD or BluRay using DVD Architect Pro (although a large part of it will also work for DVD Architect Studio).
http://www.lynda.com/sdk/DVD-Architect- ... 348-2.html
Each has some free lessons in addition to the full course available to lynda.com subscribers.
Thanks for checking them out!